People with diabetes are at risk for a number of serious, sometimes life-threatening complications. One of these is threats is to heart health. Over one-hundred fifty...
Heart health is just one of the many benefits from the new discoveries surfacing about vitamin E. Most people think of vitamin E as one vitamin,...
There are simple measures you can take to improve your heart health by lowering your blood pressure before high blood pressure leads to serious complications. Treating...
There are many commonly overlooked nutrients that can can act as lifesavers when it comes to maintaining a healthy heart. There are several commonly overlooked nutrients...
The latest scientific evidence does not support the hypothesis that so-called ‘artery clogging’ saturated fats hinder heart health. It turns out that the low-fat, high-carbohydrate diets...
Your health and wellness are enhanced or threatened by your lifestyle choices. What will you choose? For heart health, or against it? Twin brothers Steve and...
In recent years, eggs have gotten a ‘bad rap.’ Now research shows that little-known nutrients in eggs can enhance your overall heart health and wellness rather...
Natural strategies for heart health can also boost brain power and help maintain mental functionality throughout your life. Memory loss is associated with the same risk...
An overlooked nutrient is found to be valuable for bones, arteries, immune support, memory and heart health. Vitamin K is almost unknown to many, but it’s...
Phytosterols, also called plant sterols, are phytochemicals– substances naturally occurring in fruits and vegetables. According to many epidemiological studies, phytochemicals significantly reduce the risk of cancer,...
A good anti-aging weight loss program does a lot more than keep our dress or shirt size down, it helps keep us alive and well and...
Anti-aging supplements, the kind we use every day, are helping cancer patients deal with the grinding pain and fatigue caused by both the disease and its...
Simple insomnia, so common in older adults, may speed the onset or increase the severity of age-related conditions such as type 2 diabetes, high blood pressure,...
For osteoarthritis, the right anti-aging diet can help ease the pain while it heals the source of the problem, especially if you also get the right...
A natural diet, along with good anti-aging supplements for our skin may not bring us the incredible health and longevity of the legendary Hunzakuts, but it’s...
