The right diet and some good anti-aging supplements for the skin can make all the difference in the world, and without resorting to risky injections or...
Anti-aging supplements, organic food and a clean, healthy life style is the message from this once-idyllic Ecuadorean mountain valley where almost everyone lived past 100. For...
Your anti-aging diet can benefit from the acai, an amazing little berry that’s been used to boost health for thousands of years in Central and South...
Finally, an anti-aging behavior regimen that anyone can do, for zero financial outlay, and that raises your odds way up for a longer and healthier life....
Although most anti-aging supplements can be taken any time, some have special requirements, and others might make us feel a little queasy unless we eat something...
A good anti-aging supplement that includes vitamin E may help maintain physical strength and agility. Declining physical abilities as we grow older are believed to be...
By easing into a good anti-aging diet and dealing with harmful environmental factors, we can begin to achieve much better anti-aging results in far less time...
April is Irritable Bowel Syndrome (IBS) Awareness Month. IBS adversely affects the physical health of over 30 million Americans, so it helps to know the current...
April is Women’s Eye Health Month! The menopausal woman is at a higher risk for developing ‘dry eye’ syndrome. Omega 3 essential fatty acids and other...
The primary cause of fractures and hospitalizations in the elderly is preventable. Maintaining women’s health requires a basic knowledge of nutrition. Ann is in her sixties,...
Forget women’s sexual health—we just want a good night’s sleep! Natural solutions to the stress of working, raising a family, and menopause can make this possible....
Fast-paced, overcrowded urban living is mentally stressful, but have you ever stopped to consider the physical stress? Women need sufficient nutrients to maintain their health against...
Many ‘female’ complaints can be traced back to B complex deficiencies, and through multiple generations, with lingering effects if not handled. All vitamins are either fat-soluble...
An excellent natural source of vitamins, goji juice saved the lives of many patients in ancient China, along with the reputation and livelihood of their doctors....
Ginger has been used for thousands of years in Asia. Find out why, and what it can do for you. Did your mother give you ginger...
