Hot from hormones? There are natural remedies that can help to cool down those hot flashes. As a woman ages, her pituitary gland produces less and...
There is a relationship between mid-life obesity and a later decline in mental health. Weight loss and anti-aging supplements may help. It has been well documented...
While excess weight, atherosclerosis, and your diet are all known to affect blood pressure (BP), a new factor has been found that affects our mental and...
Metabolic syndrome is a group of conditions which together greatly increase the risk of cardiovascular disease more than any one risk factor alone. According to the...
Anti-aging supplements are one of his important tips for a long and healthy life, but noted Canadian futurist George Dvorsky says it’s only a matter of...
By Penny Khaled; the past-president of the Florida Herb Society Most of us are familiar with the herb basil, but the one found in most kitchens...
Many women appreciate the aesthetic of a manicure and pedicure, but do you know what your nails are saying about your overall health? A trip to...
Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly...
Maintaining a healthy glow to your skin is a key to staying beautiful, regardless of age. What are the important skin strategies to have in place?...
Despite consuming large amounts of fat, the French have less disease and live longer. What is their secret, and how can it help you? What is...
April is Women’s Eye Health Month! Everyone knows that a mother has eyes in the back of her head. But as you age, it’s important to...
The shift of hormone levels during menopause can throw off your digestive patterns. Taking digestive supplements regularly can help keep you regular! Like pregnancy, menopause is...
Yeast infections typically increase during menopause, but they don’t have to. Find out natural remedies used for women’s health to control or prevent yeast infections. If...
There are alternatives to painkillers available to the menopausal headache sufferer. Find out what they are. Headaches can affect a woman’s health. Of the many types...
In Part 1, we reviewed the benefits of green tea for getting into shape for summer. Find out more easy things you can do to slim...
