Living a long and vibrant life isn’t just up to fate—your everyday choices have a huge impact on how well you age. With just a few...
We all know we should be drinking more water—but staying truly hydrated goes far beyond just sipping H2O. Proper hydration impacts everything from mental clarity and...
Epstein-Barr Virus (EBV) is one of the most widespread viruses in the world. Most people contract it at some point—often during childhood or adolescence—and for many, it passes...
The wellness industry has officially entered a new era, and its name is MAKE Wellness. Over the course of a dynamic three-day event at the Gaylord Palms...
As innovation accelerates in the health and wellness space, one term is making waves: peptides. These small but powerful chains of amino acids are proving to be...
What today’s consumers want—and what tomorrow will bring. Health and wellness is evolving faster than ever, driven by innovation and a growing demand for personalized care....
