Bee pollen is an ancient superfood with numerous benefits for women’s health, including sexual health improvement. Who isn’t interested in staying energetic, sexy and powerful? The...
Simple supplements can improve men’s health and longevity by helping eliminate type 2 diabetes. Diabetes, a rare condition until recently, is now running rampant. There are...
In Part 1, we covered the importance of youthful movement to stay feeling young. Now we’ll review more movements that will help you accomplish this. Part...
Those over 50 who desire physical health and wellness require movement to stay youthful, but this doesn’t mean you have to join a gym on your...
There are simple measures you can take to improve your heart health by lowering your blood pressure before high blood pressure leads to serious complications. Treating...
April is Irritable Bowel Syndrome (IBS) Awareness Month. IBS adversely affects the physical health of over 30 million Americans, so it helps to know the current...
