Next to your eyes, your lips are the most expressive facial feature you have. What can you do to keep them in good shape as an...
Biotin deficiency can prevent all the best skin care products from working. If you’re continually using dandruff shampoos and dry skin lotions, find out how biotin...
An ancient Chinese herb grown in the wild is considered the ‘best sexual tonic’ for its effects on both men’s health and men’s (and women’s!) libido....
A powerful antioxidant used since ancient times in the treatment of heart problems is being rediscovered. In the first century, the Greek herbalist Dioscorides wrote about...
Countless millions of older people have found ‘tai chi’ to be the perfect exercise, and the right diet and exercise protects our DNA for a healthier,...
You can dramatically reduce your chances of developing cataracts by taking daily supplements of the antioxidant vitamins E and C. Eating foods that are rich in...
