Garlic is famous in folklore for everything from warding off vampires to curing the common cold. Now science is starting to catch up by identifying the...
Your best defense against free radicals is with vitamins strong in antioxidant properties, especially vitamin E. Free radicals are not a lingering political faction from the...
We’ve come a long way since the days when lack of vitamin C let scurvy decimate the British navies, but today people still too often don’t...
People with diabetes are at risk for a number of serious, sometimes life-threatening complications. One of these is threats is to heart health. Over one-hundred fifty...
The latest scientific evidence does not support the hypothesis that so-called ‘artery clogging’ saturated fats hinder heart health. It turns out that the low-fat, high-carbohydrate diets...
Your health and wellness are enhanced or threatened by your lifestyle choices. What will you choose? For heart health, or against it? Twin brothers Steve and...
