Many women appreciate the aesthetic of a manicure and pedicure, but do you know what your nails are saying about your overall health? A trip to...
Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly...
Garlic is famous in folklore for everything from warding off vampires to curing the common cold. Now science is starting to catch up by identifying the...
Whether you get your vitamin A from plants, animals or supplements, it’s an important factor for preventing ‘night blindness.’ We’ve known about the properties of Vitamin...
These days, just about everybody takes vitamins, but have you ever wondered what they are, why they’re called a ‘vitamins,’ and how they were discovered? A...
We were raised on cod liver oil — and for good reason — but our polluted environment has made it somewhat dangerous. Is there a safe...
