By Lee Holden, Master Instructor of Qi Gong and Tai Chi as well as a licensed acupuncturist and a doctor of Chinese medicine. Qi Gong is...
How do nutrient containing creams and soaps help your skin? There are a number of products that can improve your appearance while also contributing to general...
Taking a good multiple vitamin has been proven to create significant positive impact on just about every disease and physical condition you hope you never get...
Ethnics the world over have relied on the unique flavor of garlic to enhance their cuisine. Now garlic is gaining an equally wide reputation as an...
A five hundred-year old traditional European remedy for circulatory problems is finding new uses in modern natural health and healing. Everyone loves blueberry pie! Beyond being...
Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s...
