Anyone with high cholesterol, diabetes, liver problems, high blood pressure, excess stress or who drinks coffee, needs to know about the value of inositol to help...
Anti-aging supplements containing phosphatidylserine, a substance found in brain cell membranes, may reduce the risk of cognitive dysfunction in the elderly, help reduce the effects of...
How do you get allergies? Scientists think both genes and the environment have something to do with it. Normally, your immune system fights germs. It is...
Tai chi (pronounced “tie chee” and also known by some other names and spellings) is a mind-body practice that originated in China as a martial art....
Folic acid supplements benefit everyone, from the unborn to the elderly. Find out what it can do for you and how it can help you live...
Ask anyone with stiff, creaking joints if they feel like the Tin-Man in the Wizard of Oz. They may tell you need “ooooil!” What they really...
