We continually hear about the dangers of air pollution, and think about it as something outside of the home. Did you know that pollution inside of...
Is your vitamin C doing everything it could? Probably not — unless you’re also taking bioflavonoids. Roses are red, violets are blue, oranges are orange, and...
There are non-drug nutrients which can help you to maintain clear thinking and cognition as you age. Some are powerful antioxidants, others are anti-aging supplements that...
If lecithin were a drug instead of a nutrient, it would be prescribed to nearly everyone interested in health and wellness. For those in middle age...
Anti-aging supplements containing C-12 peptide have been shown to gently lower blood pressure without the side effects sometimes associated with pharmaceuticals. Hypertension, also known as high...
Biotin is an essential water-soluble B vitamin. The name biotin is taken from the Greek word bios meaning “life.” Without biotin, certain enzymes do not work...
