Natural strategies for heart health can also boost brain power and help maintain mental functionality throughout your life. Memory loss is associated with the same risk...
An overlooked nutrient is found to be valuable for bones, arteries, immune support, memory and heart health. Vitamin K is almost unknown to many, but it’s...
Phytosterols, also called plant sterols, are phytochemicals– substances naturally occurring in fruits and vegetables. According to many epidemiological studies, phytochemicals significantly reduce the risk of cancer,...
A good anti-aging weight loss program does a lot more than keep our dress or shirt size down, it helps keep us alive and well and...
Anti-aging supplements, the kind we use every day, are helping cancer patients deal with the grinding pain and fatigue caused by both the disease and its...
Simple insomnia, so common in older adults, may speed the onset or increase the severity of age-related conditions such as type 2 diabetes, high blood pressure,...
