Gorgeous hair is not just the result of a trip to the salon or finding the right hair products. What you put into your body greatly...
There are alternatives to painkillers available to the menopausal headache sufferer. Find out what they are. Headaches can affect a woman’s health. Of the many types...
Everybody knows you should take your daily vitamins — but what about your daily minerals? Are they essential to your health as well? The human body...
Those over 50 who desire physical health and wellness require movement to stay youthful, but this doesn’t mean you have to join a gym on your...
April is Irritable Bowel Syndrome (IBS) Awareness Month. IBS adversely affects the physical health of over 30 million Americans, so it helps to know the current...
The primary cause of fractures and hospitalizations in the elderly is preventable. Maintaining women’s health requires a basic knowledge of nutrition. Ann is in her sixties,...
