For women concerned with health, coconut oil is high in saturated fat, yet it is ‘good’ for you. How can this be? In the U.S., heart...
By maintaining a steady intake of certain vitamins and minerals, you can safely wake up, smell the coffee, and drink it too! In the past, coffee...
Vitamin K is vital for anyone with digestive problems, and could help prevent heart disease, cancer, diabetes and osteoporosis. Many of us grew up knowing only...
We were raised on cod liver oil — and for good reason — but our polluted environment has made it somewhat dangerous. Is there a safe...
A deficiency of alpha lipoic acid has been linked to cancer, diabetes and heart disease, but it can also improve your energy and help fight disease...
Erectile dysfunction can be a sensitive topic, especially for older men. ‘Popping a pill’ isn’t the best answer to regaining your sexual vitality. Find out some...
