Ask anyone with stiff, creaking joints if they feel like the Tin-Man in the Wizard of Oz. They may tell you need “ooooil!” What they really...
We were raised on cod liver oil — and for good reason — but our polluted environment has made it somewhat dangerous. Is there a safe...
One of the biggest concerns in recent years for people with heart disease was the news that the third largest class of drugs, pain medications and...
For osteoarthritis, the right anti-aging diet can help ease the pain while it heals the source of the problem, especially if you also get the right...
Optimum physical health and wellness requires a diet rich in good fats, flavonoids and antioxidants. The ideal heart healthy, immune supporting, anti-aging diet requires a variety...
As you grow older, your anti-aging diet should include one or more of these supplements to help take your digestive system on a health-boosting ‘acid trip.’...
