For centuries, Scandinavians took cod liver oil to protect them from the long, cold and dark Northern winters, without knowing that it would protect their heart...
An ancient Chinese herb grown in the wild is considered the ‘best sexual tonic’ for its effects on both men’s health and men’s (and women’s!) libido....
By maintaining a steady intake of certain vitamins and minerals, you can safely wake up, smell the coffee, and drink it too! In the past, coffee...
Vitamin K is vital for anyone with digestive problems, and could help prevent heart disease, cancer, diabetes and osteoporosis. Many of us grew up knowing only...
We were raised on cod liver oil — and for good reason — but our polluted environment has made it somewhat dangerous. Is there a safe...
The primary cause of fractures and hospitalizations in the elderly is preventable. Maintaining women’s health requires a basic knowledge of nutrition. Ann is in her sixties,...