Hot flash help may be available from the Native American herb, black cohosh. If you’re following current trends, you’re probably at least mildly interested in what...
Hot from hormones? There are natural remedies that can help to cool down those hot flashes. As a woman ages, her pituitary gland produces less and...
The shift of hormone levels during menopause can throw off your digestive patterns. Taking digestive supplements regularly can help keep you regular! Like pregnancy, menopause is...
There are alternatives to painkillers available to the menopausal headache sufferer. Find out what they are. Headaches can affect a woman’s health. Of the many types...
By maintaining a steady intake of certain vitamins and minerals, you can safely wake up, smell the coffee, and drink it too! In the past, coffee...
A natural diet, along with good anti-aging supplements for our skin may not bring us the incredible health and longevity of the legendary Hunzakuts, but it’s...
