For centuries, Scandinavians took cod liver oil to protect them from the long, cold and dark Northern winters, without knowing that it would protect their heart...
Bee pollen is an ancient superfood with numerous benefits for women’s health, including sexual health improvement. Who isn’t interested in staying energetic, sexy and powerful? The...
In Part 1, we covered the importance of youthful movement to stay feeling young. Now we’ll review more movements that will help you accomplish this. Part...
One of the biggest concerns in recent years for people with heart disease was the news that the third largest class of drugs, pain medications and...