From peppermint patties to toothpaste, peppermint is widely known as a tasty flavoring. It is also beneficial to your physical health — its use as medicine...
The shift of hormone levels during menopause can throw off your digestive patterns. Taking digestive supplements regularly can help keep you regular! Like pregnancy, menopause is...
In Part 1, we reviewed the benefits of green tea for getting into shape for summer. Find out more easy things you can do to slim...
Now is the time to start slimming down for summer. You can get started on the road to optimum women’s health with a single, easy-to-do action....
