If you’re concerned about your weight, and the growing rate of obesity in America, put down that sugary beverage! A new study from researchers from Harvard...
Pomegranate extract: From heart disease and cancer to Parkinson’s, Alzheimer’s and aging, this nutritious supplement might be just the all-round prevention tonic you need. Do you...
For centuries, Scandinavians took cod liver oil to protect them from the long, cold and dark Northern winters, without knowing that it would protect their heart...
Anyone with high cholesterol, diabetes, liver problems, high blood pressure, excess stress or who drinks coffee, needs to know about the value of inositol to help...
Countless millions of older people have found ‘tai chi’ to be the perfect exercise, and the right diet and exercise protects our DNA for a healthier,...
Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s...
