One of the most primitive life forms on the planet could save your life. It contains all the essential amino acids, along with more antioxidants and...
From peppermint patties to toothpaste, peppermint is widely known as a tasty flavoring. It is also beneficial to your physical health — its use as medicine...
Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult. There are two places you find...
Have a bit of a nervous edge that’s now showing up as lines on your face? Can you turn this around? Yes – there is an...
When it comes to nutrient-packed superfoods, chia is right up there with the best of them. What is chia, and what vitamins, minerals, and healthy properties...
Everyone feels anxious now and then, but when it strikes without warning and lasts longer than a day or two, especially as we grow older, it’s...
