One of the most primitive life forms on the planet could save your life. It contains all the essential amino acids, along with more antioxidants and...
Garlic is famous in folklore for everything from warding off vampires to curing the common cold. Now science is starting to catch up by identifying the...
Whether you get your vitamin A from plants, animals or supplements, it’s an important factor for preventing ‘night blindness.’ We’ve known about the properties of Vitamin...
Your best defense against free radicals is with vitamins strong in antioxidant properties, especially vitamin E. Free radicals are not a lingering political faction from the...
Are you aging like an apple, or improving like a fine wine? Your natural health choices will determine how well you age and how long you...
There are many commonly overlooked nutrients that can can act as lifesavers when it comes to maintaining a healthy heart. There are several commonly overlooked nutrients...
