If lecithin were a drug instead of a nutrient, it would be prescribed to nearly everyone interested in health and wellness. For those in middle age...
Anti-aging supplements containing C-12 peptide have been shown to gently lower blood pressure without the side effects sometimes associated with pharmaceuticals. Hypertension, also known as high...
Biotin is an essential water-soluble B vitamin. The name biotin is taken from the Greek word bios meaning “life.” Without biotin, certain enzymes do not work...
Transparent gel from the pulp of the meaty leaves of Aloe vera has been used topically for thousands of years to treat wounds, skin infections, burns,...
From peppermint patties to toothpaste, peppermint is widely known as a tasty flavoring. It is also beneficial to your physical health — its use as medicine...
Garlic, whether fresh, or as an oil in capsules, gets rid of the evil spirits that plague the health-conscious adult. There are two places you find...